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Name
50 is the new fabulous
Description
Focusing on every aspect of body transformation, from diet, nutrition and exercise to mental and physical fitness, and packed with all my own tips and tricks for success, '50 Is The New Fabulous' is a dynamic site where women of all ages - but especially older women - are informed, encouraged and inspired to get into the best shape of their lives!
I’d love you to join us and get started on your own fabulous transformation!
I’d love you to join us and get started on your own fabulous transformation!
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Channel Comments
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loribecchi8819
(4 minutes ago)
When she talks about pulling your belly button to your back you can try stomach vacuum exercise,it strengthens your core!
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Science__2024nerd
(9 minutes ago)
1. Healthy weight
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bertiez6530
(18 minutes ago)
Thanks for the great tips! I’m 51 as well and was able to lose 60 pounds from 202 to 142 in eight months, eating better and moving more is key!
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judibanez
(28 minutes ago)
very appealing presenter, inspirational figure, not "overdone" in things like clothing, makeup, or word hype, but truly feminine.
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debbieforhim7800
(31 minutes ago)
I am so happy I found you! I am 55 and am determined to do just what you have done regarding weight loss to fit! Thx!
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come_get_us_yhwh4025
(47 minutes ago)
GOOD FOR YOU, YOU LOOK WAY YOUNGER THAN 50
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shereehudnell7885
(51 minutes ago)
I love your truthfullness. I feel the same way.. not trying to look 20 and hot at 53 just want to lose the weight and tone up.. Thank you for being so honest... Its refreshing
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joannW319
(1 hour ago)
Great tips. You certainly do not look 51, you look fantastic.
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SabrinaWohlman
(1 hour ago)
Your fiber advice is the best most honest advice.
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heidiullrich966
(3 hours ago)
Thanks for sharing! After 50 things change and it is good to hear what works for others. We do need salt though. Avoid table salt. Sea salt is best.
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996917
(15 hours ago)
Avoiding table salt (sodium chloride)is a good idea but eating whole salt that contains al the minerals like Celtic salt or Himalayan salt it vital and can actually reduce edema. Take a small amount of salt with every 16 ounces of water. It has helped my edema greatly. The salt drives the water into the cell.
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msherazi1259
(2 hours ago)
this. You have such a calm energy and youre positive
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