315 is exponentially harder than 225 and is actually a pretty rare max. Should be at least 20 bucks/rep for 315.

Pat's a cool dude, who switched it up nicely.

Crazy how strong these dudes were. I can't even do one 225

OMG BAILEY! GOD BLESS YOU!

I'd walk away in debt

The red Hoodie came down halfway. That's easy to do when your not adding tension. The hard part doesn't start until you come down to your chest to come back up

225 is clearly the money range. As a 415 bencher I can get 7-9 reps at 315 but I can get over 30 when I test my pro-bench. Little truth about pro bench its as much of a speed test as it is a strength test the faster you bench the more you will get. Everyone fails at around 30-50 seconds no matter how many reps they perform.

These dudes tossing up 225 like it's nothing...I'm barely getting up 200 for one rep.

Bailey got them glutes

Literally helps him bring it up “that was you”

Bailey built like Mrs incredible

They owe Bailey some money for at least half of the views.

Love this kind of content 🏽 keep your great work..

315 is the worst pick, even if you can do it. You can still do 225 WAY more than twice for every 315. I wanna see the science on this, but my intuition says pick the 225 if you can, and the 135 if you can't

16 reps counted with no chest touch? Those ain't incline presses! BS

You counted all of Stephen's reps but correct contestants for not going all the way down or up on pull ups? C'mon man lol

Bailey who

why did u give that mexican dude green light on all his reps when none of them touched his chest?