Profile
Name
Kainat Abbas
Description
Hello everyone, I'm Kainat Abbas !!
I did a Bachelors in Nutrition & I'm a Health Coach. I live in the USA & I'm Mom to 5 beautiful kids. I have lost 22 KG at home & would love to share my effective weight loss diet plans with all of you.
I am known as " Diet Queen with Pretty Hands "💕
My goal is to share my free diet plans that ACTUALLY work.
My Instagram handle 🥰
https://www.instagram.com/blsdfamvlogs/
My English Channel
https://youtube.com/@StayInSha53?si=JSF-...
For PR , Collaborations and Business Queries:
theblessedfam555@gmail.com
Don't forget to SUBSCRIBE ❤️
I did a Bachelors in Nutrition & I'm a Health Coach. I live in the USA & I'm Mom to 5 beautiful kids. I have lost 22 KG at home & would love to share my effective weight loss diet plans with all of you.
I am known as " Diet Queen with Pretty Hands "💕
My goal is to share my free diet plans that ACTUALLY work.
My Instagram handle 🥰
https://www.instagram.com/blsdfamvlogs/
My English Channel
https://youtube.com/@StayInSha53?si=JSF-...
For PR , Collaborations and Business Queries:
theblessedfam555@gmail.com
Don't forget to SUBSCRIBE ❤️
Subscribers
54.1K
Subscriptions
Friends (1)
Channel Comments
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Umema-lj4de
(3 minutes ago)
Kainat sis I have lost 19 kg weight by following your diet plans. Love your kindness for everyone. May Allah bless you and your family
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shahistakhan2870
(10 minutes ago)
I will start from tomorrow current weight is 67.80kg target is 45 Let see inshallah
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sanaajmal2234
(17 minutes ago)
I lost 2 kgs in 3 days with this diet plan … Thank you
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hkaur3280
(28 minutes ago)
Hlo mam main apaka je diet plan start Kiya tha maine v 3 din mein 74 se 71 tak aagi thanku so much mam
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mahamsiddiqui6046
(31 minutes ago)
I'm from India and I started this diet plan on 17 October,
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belzaeliana
(47 minutes ago)
I did diet and also did 20 minutes exercises in the morning and i lost 4 kg in two weeks .But i foubd your channel so im gonna followed this one now
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LifewithLB59
(52 minutes ago)
I started today bcz of function i gained 4kg weight with processed food … now today i started this diet same to same . Each and everything followed .. will update u guys after 3 days .. hope for the best ….
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tanisharma24
(2 hour ago)
I will start from tomorrow today my weight is 64.40 kg let's seen after 3 days hopefully 60 kg ho jaye
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JyotiSharma-b6x7o
(1 hour ago)
Bht acha rha mam apka ye diet pln maine 4 days m 3kg weight loss kiya hai mujhe bht khushi hui mam thku so much
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Hazara-beauty
(3 hours ago)
Mera weight stuck ha diet b proper kar Rhi hon workout b intermitteng fasting b kar Rhi hon water b 3 4 Litr peeti hon .84 PE stuck hua ha
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nabanitadutta218
(20 hours ago)
I will start from today and will update my result after 3days
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KitchenDealings
(8 hours ago)
MashaAllah nice tutorial add black pepper powder to haldi milk as curcumin in turmeric is activated by peprin from black pepper
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varonlewis5426
(10 hours ago)
I will start it from tomorrow !!!!! Please wait for my reply ....
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Motivationalvoice786New
(7 hours ago)
Zabardast full watch 8:15
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DailySholihahFamily
(20 hours ago)
4kg dalam 3 hari sungguh menyenangkan
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akankshaankugupta8555
(11 hours ago)
Dinner koi aur option btado plz...Mera weight 68 hai kya 600 kl ye deit plan le skte h
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tortoiselife2021
(5 hours ago)
Nice Video I will try
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humnaqasim1071
(4 hours ago)
Instead of chana ki roti can we use boiled chaney and boiled egg?
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