Sophia Tappelli
Sophia Tappelli 's Channel
 
 
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Date Added | Most Viewed | Top Rated
10 Minute Ab Lines Workout | Tone Waist | No Equipment
10 Minute Ab Lines Workout | Tone Waist | No Equipment
967 views - 1 year ago
64
10 Minute Pilates Ab Workout | Beginner Friendly | Slim Waist Workout
10 Minute Pilates Ab Workout | Beginner Friendly | Slim Waist Workout
859 views - 11 months ago
57
10 Minute At Home Bodyweight Back Workout | No Equipment
10 Minute At Home Bodyweight Back Workout | No Equipment
643 views - 9 months ago
42
Six Pack Workout | 10 Minutes | Define Abs | No Equipment
Six Pack Workout | 10 Minutes | Define Abs | No Equipment
579 views - 1 year ago
38
Grow Your Glutes Workout | 15 Minute Circuit Workout | Lower Body
Grow Your Glutes Workout | 15 Minute Circuit Workout | Lower Body
516 views - 11 months ago
34
12 Minute at Home Ab Workout | Strong Core Workout | Equipment Optional
12 Minute at Home Ab Workout | Strong Core Workout | Equipment Optional
485 views - 10 months ago
32
Strong Core Workout | Tone Waist | 10 Minute Workout | Beginner Friendly
Strong Core Workout | Tone Waist | 10 Minute Workout | Beginner Friendly
434 views - 1 year ago
28
12 Minute Pilates Abs & Core Workout | Tone Waist | Beginner Friendly Workout | No Equipment
12 Minute Pilates Abs & Core Workout | Tone Waist | Beginner Friendly Workout | No Equipment
410 views - 10 months ago
27
Arms & Upper body Workout | Slim & Tone | 10 Minutes | No Equipment
Arms & Upper body Workout | Slim & Tone | 10 Minutes | No Equipment
358 views - 1 year ago
23
Yoga Style | Stretch & Core Awakening | 12 Minutes | No Equipment
Yoga Style | Stretch & Core Awakening | 12 Minutes | No Equipment
357 views - 1 year ago
23
At Home Glute Workout | Leg Day Workout | No Equipment
At Home Glute Workout | Leg Day Workout | No Equipment
342 views - 10 months ago
22
8 Minute Dynamic Stretch | Hip Opening Stretch | Leg Day Warm Up
8 Minute Dynamic Stretch | Hip Opening Stretch | Leg Day Warm Up
311 views - 11 months ago
20
10 Minute At Home Booty Band Workout | Glute Activation | Equipment Optional
10 Minute At Home Booty Band Workout | Glute Activation | Equipment Optional
311 views - 1 year ago
20
8 Minute At Home Back Workout | No Equipment | Improve Posture
8 Minute At Home Back Workout | No Equipment | Improve Posture
237 views - 1 year ago
15
HIIT Ab Workout | At Home Cardio / Fat Burn | No Equipment
HIIT Ab Workout | At Home Cardio / Fat Burn | No Equipment
212 views - 11 months ago
14
20 Minute Leg Day Workout | Glutes and Quads | Resistance Band Optional
20 Minute Leg Day Workout | Glutes and Quads | Resistance Band Optional
121 views - 9 months ago
8
 
Playlists
Stretch & Yoga
2 videos
Upper Body & Back
4 videos
Lower Body
8 videos
Abs & Core
13 videos
 
Profile
 
Name
Sophia Tappelli
Description
Aiming to help people find movement at home. Sharing workouts, Yoga (certified yoga teacher), and lifestyle.





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187
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