Profile
Name
Home Workout Health Hub
Description
Welcome to Home Workout Health Hub! Home of Low Impact Workouts!
On this channel, I focus on providing help to bridge the gap between Physical and Mental Health. Mindset in everything!
I'm Valerie and I have been a Certified Trainer/Group Fitness Instructor for 30 years! My only goal is to help you be the best version of "YOU" that you can be and help you surpass your fitness goals! You are my WHY!
Also, my workouts are for all fitness levels and designed with beginners at fitness in mind.
Check out my playlists of low impact walking workouts to help you get your steps in for the day, dance workouts to help you get your groove on, abdominal and toning workouts that will improve your strength, healthy recipes that you can't miss, and videos to help your overall well-being. Just remember: I'm here for you!
My Slogan: 50% of Something is Better Than 100% of Nothing
Subscribers
879
Subscriptions
Friends (8)
Channel Comments
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VICTORIASSEQUENCE
(4 minutes ago)
Fun to watch this Fitness Haul ! Love how Griffin joined in at the end :)
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megshawskitchen
(9 minutes ago)
The Twist and fit board seems to be my favourite one. I like that it gives an indoor surf feel. I think the ankle weight was my least favourite too. Thanks for the review Valerie
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eenanderekijk
(17 minutes ago)
Thank you for creating this very clear review! Never heard of cash or trash, but it's really genuine of you to try it out and letting us know your experience!
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FlippbloodCanada
(28 minutes ago)
Very cool fitness stuffs for not too pricey! Great upload my friend
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AnimalArtbyTerraCotta
(32 minutes ago)
I think your dear dog is more excited about the products even than you! That twist board looks pretty cool and it looks more durable than some of the other products
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KingMajors
(47 minutes ago)
Very nice share and info my friend and tell Griffin I said hello 🏾 !!
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RodrasBurton
(52 minutes ago)
Great review, very informative and definitely entertaining! Lol Love the bloopers at the end and Lilly playing with the box Thanks for the great review Val
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TheWealthPrince
(1 hour ago)
I was looking at my twist and fit board the other day and was thinking hmmm does anyone even use these anymore? Well I guess here is my answer haha!! Nice thanks so much for sharing that! 🏻 Keep up the good work!
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TheTattooedRonin
(2 hour ago)
I like this series you should keep it going in the future. 5below got some nice hidden gems. I had a similar sit up door frame back in the day. I got a yoga mat from 5 below just havent used it much but its good to take to workout outside.
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ktslittlefaith
(2 hours ago)
I have the wrist weights from Five Below. I have used them for a while. I haven't had any issues with them, no unraveling of the stitches. I have only worn them on my wrists.
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mrrich0974
(9 hours ago)
I got mine today hand grip and trimmer 🏾
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bluesrocker6l6gc8
(18 hours ago)
Great demo vid, very entertaining and informative - I enjoyed it!!!
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MovewithJenn
(22 hours ago)
I love the name of this! Cash or trash! I have been thinking about getting ankle weights! That was soo funny when you put them on wrong but sucks that they aren't going to last. Good buys Val and so fun watching you try these things! :) Not bad for $5 or less!
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