Ate Channel
Ate Channel's Channel
 
 
PLANK WORKOUT AT HOME UP AND DOWN ELBOW PLANK
171
ANG DAMING FOOD BOODLE FIGHT MUKBANG TAYO
154
GAANO KASAKIT LUMAYO SA PAMILYA ( BUHAY ABROAD )
152
EASY HOME WORKOUT AT HOME STAY HEALTHY
137
ROTI PRATA FOR BREAKFAST WITH FRIENDS
129
EASY HOME WORKOUT/BURN FAT/CALORIES
126
NO IC NO ENTRY ( AT THOMSON NTUC)
125
AB WORKOUT HOME WORKOUT #ab #workout #shorts
122
 
Profile
 
Name
Ate Channel
Description
Hi Everyone,
Welcome to my You Tube Channel ,My channel about fitness, lifestyle, beauty and about my daily work as a hograiser backyard breeder's. I love most is workout , my name is Rhona a Filipina woman who stay in province of la union. Before I'm ofw who work in Singapore. But now I'm living in Philippines. I manage my own backyard piggery. So most of my video about my piggies. My daily work My daily life in the province.
“It’s going to be a journey. It’s not a sprint to get in shape.” it's challenging.

Let's help each other
Let's grow together

♥╣[-_-]╠♥ Please like and subscribe and click the bell icon to get new updates♥╣[-_-]╠♥

Thanks Guy's ✌

Follow me here ✌

♥╣[-_-]╠♥ For business or Collab
Email : rv_sunrise@yahoo.com
Facebook Page : Ate Channel
Instagram : Rhona Valdrez ♥╣[-_-]╠♥
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2.56K
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Friends
Channel Comments
payatot3990 (3 minutes ago)
pag itry q cguro yan matuto na kaya aq amg bike
markeymarkey9909 (10 minutes ago)
Congrats poh ate channel ingat poh plagi God bless
angelvlog5630 (18 minutes ago)
Happy and healthy ate keep pushing
bastevlog7056 (27 minutes ago)
the reason why we exercise is for the quality of life we enjoy,,,,,,go go lng ate..
danjonathan. (31 minutes ago)
Yey more exercice vids pls, nakaka inspire po
fitfabulous6235 (46 minutes ago)
Keep fit Keep on blogging
kitchendairy4981 (51 minutes ago)
Stay fit and healthy
kitchendairy4981 (1 hour ago)
Harang is real Ate Channel
payatot3990 (1 hour ago)
wla harang take two sbi nman nmin sis premier eh hahahap
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