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Science of Self Yoga

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Leg Behind Head DRILL - Buddhasana

From: Science of Self Yoga | 9 years ago | 32,104 views

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Leg Behind Head DRILL - Buddhasana

32,104 views - 9 years ago

2,140

Meridian Yoga Technique : Official Sequence

13,870 views - 4 years ago

924

Kandasana Tips and Preps

13,647 views - 9 years ago

909

Complete Pranayama Sequence : Science of Self

11,236 views - 5 years ago

749

SOS Yoga Sequence 1

9,911 views - 7 years ago

660

YOGA BUDDHASANA

9,781 views - 8 years ago

652

Master Sequence : Science of Self 2020

7,369 views - 5 years ago

491

Science of Self Master Class

6,746 views - 7 years ago

449

SOS Side Body: Liver and Gall Bladder Meridians

6,185 views - 6 years ago

412

Meridian Circuit Meditation

5,738 views - 7 years ago

382

Playlists

Intro to Meridian Yoga Therapy

3 videos

Date Added | Most Viewed | Top Rated

Leg Behind Head DRILL - Buddhasana

32,104 views - 9 years ago

2,140

Meridian Yoga Technique : Official Sequence

13,870 views - 4 years ago

924

Kandasana Tips and Preps

13,647 views - 9 years ago

909

Complete Pranayama Sequence : Science of Self

11,236 views - 5 years ago

749

SOS Yoga Sequence 1

9,911 views - 7 years ago

660

YOGA BUDDHASANA

9,781 views - 8 years ago

652

Master Sequence : Science of Self 2020

7,369 views - 5 years ago

491

Science of Self Master Class

6,746 views - 7 years ago

449

SOS Side Body: Liver and Gall Bladder Meridians

6,185 views - 6 years ago

412

Meridian Circuit Meditation

5,738 views - 7 years ago

382

Extreme Yin Hips

5,110 views - 3 years ago

340

Science of Self : the Back Body and Pelvic floor with Bladder and Kidney

5,064 views - 6 years ago

337

Meridian Yoga Therapy Sequence : 45 min version

4,188 views - 1 year ago

279

15 Min Daily Yoga Practice

4,134 views - 9 years ago

275

Science of Self: Using the Lung meridian to open the throat neck and upper chest.

3,807 views - 6 years ago

253

Front Body : Stomach and Spleen Meridian Sequence

3,425 views - 5 years ago

228

Science of Self: Heart Opening with the 4 Heart Meridians

3,394 views - 6 years ago

226

Vinyasa Hips Class - 45 minute version

3,328 views - 8 years ago

221

The Freedom Sequence

3,214 views - 8 years ago

214

Yoni Mudra

2,883 views - 5 years ago

192

Science of Self: Alchemy Sequence

2,856 views - 6 years ago

190

Science of Self Yoga Trainings

2,809 views - 7 years ago

187

Meridian Yoga Therapy

2,686 views - 5 years ago

179

Heart Opening with Subscapularis Muscle

2,583 views - 9 years ago

172

Intro to Basic Abdominal Massage

2,579 views - 5 years ago

171

Intro to Meridian Yoga Technique : Bladder Meridian and Root Chakra

2,544 views - 4 years ago

169

Mulabhandasana Demo and tips

2,531 views - 9 years ago

168

Hatha Pradipika Sequence 1

2,523 views - 3 years ago

168

Root Chakra Yin Sequence based on Kidney and Bladder meridians

2,491 views - 6 years ago

166

Science of Self : 30 min breathing

2,303 views - 4 years ago

153

Playlists

Intro to Meridian Yoga Therapy

3 videos

Science of Self Yoga

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Science of Self Yoga

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(Formerly Body Aware New York) Yoga, Breathing, Acupressure and Meridian Yoga Therapy classes.