Profile
Name
Zuzka Light
Description
It's Zuzka Light here, welcome to my channel. I'm an author, movement and mobility specialist, certified holistic health & fitness coach, certified integrative nutrition coach, and a certified RTT Therapist / Clinical Hypnotherapist.
I help people get super fit, stay in an amazing shape all year round and make them feel like a badass :) if you want to find out how, then make sure to visit my website ZuzkaLight.com and sign up for ZGYM.
I also offer RTT therapy and coaching sessions on my website for those who need more guidance especially around self confidence, anxiety or physical pain.
Besides that, I'm really into personal development, strategies around well being, the power of our mind, science around brain health, and spirituality.
I help people get super fit, stay in an amazing shape all year round and make them feel like a badass :) if you want to find out how, then make sure to visit my website ZuzkaLight.com and sign up for ZGYM.
I also offer RTT therapy and coaching sessions on my website for those who need more guidance especially around self confidence, anxiety or physical pain.
Besides that, I'm really into personal development, strategies around well being, the power of our mind, science around brain health, and spirituality.
Subscribers
1.37M
Subscriptions
Friends (1)
Channel Comments
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markwestwood7409
(4 minutes ago)
You are in amazing shape. I was an athlete in college but after getting married to my wife, work and having kids I gained a few pounds. I am working on getting my 6 pack and size back and watching you inspires me to get over my laziness if I am tired and hesitant. You inspire me to get off my butt and just work out. Your obvious drive and discipline inspires me, thanks.
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mosir319
(10 minutes ago)
Probably the first Female Fitness Influencer. Big Respect. She inspired a whole Generation of Girls to get in shape. Well Done!
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polarbear4612
(17 minutes ago)
Great workout. Really got my heart rate racing and I never even got off the couch.
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truthstillmatters59
(27 minutes ago)
Her body is okay. Just okay. I had to write that because my wife was standing behind me.
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DK.448
(32 minutes ago)
Just watched this for 5 mins and my eyes are exhausted. Thank you Z for a tough workout. 🏽
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rayharris2322
(46 minutes ago)
Zuzka's body is better looking and more toned than any of these YouTube fitness girls that are in the gym everyday. Amazing.
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psulse
(52 minutes ago)
There is no need for me to exercise, just watching your workout gets my heart rate pumping.
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Motorcyclewindtherapy
(2 hour ago)
So glad these are recorded - the future will have proof of the PERFECT female form, attitude, and effort!
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B__C
(1 hour ago)
There's been a couple of times when the YouTube algorithm works heavily I'm my favor, this is one of those times. Absolute perfection!
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darthinsidious838
(2 hours ago)
This was a great workout! Felt intense burn in my right forearm.
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rosablackwell64
(1 hours ago)
When I first watched this, I thought I'd never be able to do it. But I've been doing it during quarantine and I'm surprised by how much I CAN do now. Thanks for such a fun, challenging workout!
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ProjectArjun
(9 hours ago)
After reading most of the comments, I can feel my abs again. This was a great Abs-workout!
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