Please Subscribe!

One thing I realized working out ️ is that, exercising is meant to keep fit and not necessarily to lose weight. Eat healthy and reduce the portion of meal to lose weight. You can work out for 30 minutes to 1 hour and only burn 200 to 300 calories that’s two cans of soda. And after exercise you need food to regain that energy lost so literally it only helps to keep fit. If you eat three times a day, skip one meal and replace with vegetable shake or just drink water and see magic . Enjoy the work out and keep fit

WodeMaya, I in South Africa. The houses in that area are magnificent. I am surprised that in Ghana when an affluent area like this is developed, the developer don't start with the ground works, such as storm water system, underground electrical work and paved roads. Those gutters look dengerous. But the houses themselves are wow. You are blessed with a beautiful house man.

So proud of you my son. Watching you from Texas.

Health is your greatest wealth. Your personality makes you a millionaire. Friendly interaction makes you a billionaire. Love for God, priceless.

Deuteronomy 8:18 " It is God who gives you the ability to get wealth." May you continue to honor God as your wealth increase.

I just love the fact that you still have your camera man

"Those of us who don't have money.".....You are no longer one of us who don't have money my friend!! Congrats on all your success and may God bless you and your family.

One funny thing about Ghana is that they did the road without pedestrian ‍️ for we those walking ‍️

Wow!!! Great Energy!!!!

Wow first here watching throughout keep going brother

Health is wealth keep it up Maya

Keep fit and have fun. Let's jog together.🏾‍️🏾‍️🏾‍️🏾‍️🏾‍️

Please, make sure you take little sips of water when you go out to run or exercise.

Keep it up Maya. We are cheering you on

Beautiful estate keep going Maya

Keep it up

More blessings

So proud of you my son