Profile
Name
Alan's Awesome Keto World
Description
I am here to teach, learn, inspire, and motivate people. Share my experiences on my keto/low carb journey over the past 5+ years. Talk about past diets and the up and downs in my weight lost journey over the past 60 + years. I would like to talk about keto and cooking and great recipes that even I can cook. Will be doing grocery hauls and follow me on what I eat in a day.
Would like to review exercise, HIIT workouts, long walks in the neighborhood and hiking in the local areas. Like to learn from my viewers about their experience and help to inspire me.
Email Alansawesomeketoworld@gmail.com
#PSMF #ketolifestyle #ketovore #keto #lowcarb #ketodiet #ketogenic #ketolifestyle #ketoforbeginners #lowcarbdiet #psmf #proteinsparingmodifiedfasting #carnivore
Would like to review exercise, HIIT workouts, long walks in the neighborhood and hiking in the local areas. Like to learn from my viewers about their experience and help to inspire me.
Email Alansawesomeketoworld@gmail.com
#PSMF #ketolifestyle #ketovore #keto #lowcarb #ketodiet #ketogenic #ketolifestyle #ketoforbeginners #lowcarbdiet #psmf #proteinsparingmodifiedfasting #carnivore
Subscribers
9.36K
Subscriptions
Friends (6)
Channel Comments
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shelleysketoweightlossjour3169
(4 minutes ago)
Awesome job my friend!!!
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CindyBraddock
(9 minutes ago)
Polo hat. But I had to let you know that I just made 4 chaffle pizzas. I do prep so those will heat up well I am sure. These are great. I don't have a toaster oven so I put all 4 on a pan on parchment under the oven broiler and they came out great. Had one for "brunch" and have 3 more to heat up as needed. Going to make the Oreo chaffles and the protein sparing bread as well.
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MRBRUMMYGAMER
(18 minutes ago)
Great job Alan
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smithysfitness361
(27 minutes ago)
Love the story how the doc Suggested keto diet it’s a really good for weight loss and people with epilepsy
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MissionKeto
(31 minutes ago)
Nice job! I chuckled when you said your doctor wants you to lose more weight! You can do it but wow look how far you’ve come!!
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wellnesswithfrugalmama
(47 minutes ago)
I love that you show many aspects of your journey
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LifeAdventuresandKeto
(51 minutes ago)
Nike Grey today Alan....
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LifeAdventuresandKeto
(2 hour ago)
Hi Alan. Yall had fun on Rodeo drive .
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TripleThreatFirearmsDefenseInc
(2 hour ago)
Totally awesome transformation, great meal choices, I can be satisfied with. I formed a habit of walking daily 5 miles.
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Jellybeansplants
(2 hours ago)
Great to see your weekly loss transformation very helpful tips
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ireneherrera-shan7272
(19 hours ago)
Great inspiration, thanks for sharing.
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