Healthful Choices
Healthful Choices's Channel
 
 
January 2022 Fitness & Weight Loss Plan
8
Welcome To Healthful Choices
6
I'm Bad At Being Sick
6
 
Walking
Shorts
Challenges
Move It Monday
Weigh-in Wednesday
 
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Name
Healthful Choices
Description
This channel is about my journey back to a healthy weight. I make these videos to hold myself accountable and maybe help others.


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Channel Comments
AdventuresofDeanna (3 minutes ago)
I am really good at tracking my gallon of water a day and I think I might even drink closer to a gallon and half a day. Thanks so much for the shout out!
cherylsplace48 (10 minutes ago)
Wow Angel!! I drink a lot of water, I still have trouble reaching a gallon!! Super awesome you did this for a week, glad you feel successful participating! Do like Deanna’s habit tracker . Doing it this month as well! Hope you have a great day️️
homeworkouthealthhub3158 (17 minutes ago)
This is unbelievable. I can't believe you did this! I like how you broke down the quarts during the course of the day.
wellnesswithfrugalmama (28 minutes ago)
wooo...I thought a gallon was a lot.
shy_sorai (31 minutes ago)
Omg! I think my bladder would fall off. I used to drink 1 gallon religiously. But now I hardly get in 64 ounces. I wish I had a more active job. You are amazing for doing this. I love that you felt better overall during the challenge.
DevRunner (47 minutes ago)
Wow - I think you doubled what I drink as an endurance runner! I watched and found you provided some great ways to distribute the intake throughout the day! Be careful to avoid hyponatremia! Keep those electrolytes high! Keep pushing!
LifesMagicalJourney (52 minutes ago)
Omg 2 gallons?! Wow
MitchCarlynn (2 hour ago)
This is fascinating. Thank you for sharing your progress - I think I want to increase my water to a gallon and a half. This has inspired me. Thanks Angel.
ketoMike (2 hour ago)
You are incredible and diligent.
CarolynSophia (2 hours ago)
Ohhhh, the title alone made me feel like I have to pee
FatdontalkwithLexi (8 hours ago)
That's smart to cut out the water before bed because man oh man oh man I can only imagine every hour on the hour. I think that's the worst part about that challenge. Did your skin break out at all?
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