Profile
Name
Joanna Soh Official
Description
Hi! I’m Joanna Soh & welcome to my channel. I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! I’ve also recently earned my Masters in Mental Health / Psychological Medicine.
On my channel, you can find workout videos, recipes, nutritional tips and advice on healthy eating, as well as videos talking about mental health. I truly believe that total wellness is not just keeping the body healthy, but the mind is equally as important. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about.
Business enquiries ONLY: joannasohofficial@gmail.com
Share your Life & Body Transformation story to jsoh.inspiration@gmail.com
Stay connected:
http://www.joannasoh.com
http://www.facebook.com/joannasohofficia...
http://www.instagram.com/joannasohoffici...
Spread the LOVE! x
On my channel, you can find workout videos, recipes, nutritional tips and advice on healthy eating, as well as videos talking about mental health. I truly believe that total wellness is not just keeping the body healthy, but the mind is equally as important. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about.
Business enquiries ONLY: joannasohofficial@gmail.com
Share your Life & Body Transformation story to jsoh.inspiration@gmail.com
Stay connected:
http://www.joannasoh.com
http://www.facebook.com/joannasohofficia...
http://www.instagram.com/joannasohoffici...
Spread the LOVE! x
Subscribers
3.1M
Subscriptions
Channel Comments
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annavonzombie
(4 minutes ago)
I’ve lost so much weight doing this everyday during quarantine, I’m 20 pounds down (along with healthy eating)!
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forthewin6649
(9 minutes ago)
Excuse me while I make time stamps for 10 min walks
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ladyeve8734
(18 minutes ago)
I've gained so much weight since the pandemic. I wanna be fit and healthy again. I'm on day one! Please like to remind me that i need to do this everyday
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vlicl
(28 minutes ago)
(height 157cm)
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eirayeager9221
(31 minutes ago)
i started to follow this routine 30 mins on weekdays along with healthy diet 3 meals a day
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feyyy__
(46 minutes ago)
started to follow this routine from now
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ashima6310
(51 minutes ago)
For people saying it's 4000 steps only, do read the description. She has recommended doing it twice everyday.
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zaimas_selfcare3074
(1 hour ago)
So here are my honest results<33
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amoore8654
(1 hour ago)
My favorite line: "sweat is your fat crying"!!!
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nasigoreng4016
(3 hours ago)
I didn't want to be one of those people who start doing the exercise on the 1st day and go missing on the next day with no updates at all. So, I decided to get the result and share it here.
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adjfo
(15 hours ago)
I'll accpet this challenge! I haven't dedicated to working out because of my depression, muscle soreness... I used to sit almost all day long and I am worried about my health status. Please support me!!
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mangoOo0o
(21 hours ago)
I wish I had found this channel at the beginning of quarantine.
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